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Gregg Avedon

Men's Health Muscle Chow

More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles : A Cookbook

Ebook (EPUB Format)

Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the Men's Health take on food for fitness. Men's Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, you'll find: -Eight easy-to-remember dietary strategies to keep your eating habits in line -Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such… Mehr

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Produktdetails


Weitere Autoren: Editors of Men's Health Magazi
  • ISBN: 978-1-60529-766-8
  • EAN: 9781605297668
  • Produktnummer: 20921877
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2007
  • Seitenangabe: 288 S.
  • Plattform: EPUB
  • Masse: 10'096 KB

Über den Autor


GREGG AVEDON is one of the world's most successful male models, having appeared in Esquire, GQ, and Vanity Fair, in addition to gracing the covers of nearly 20 issues of Men's Health, where he writes the enormously popular Muscle Chow column each month. Avedon lives in Weston, Florida.

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