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Lisa Leake

100 Days of Real Food

How We Did it, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love

Buch

Simple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day!Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually foodlike substances. So she, her husband, and their two young girls completely overhauled their diets by pledging to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair s… Mehr

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Produktdetails


  • ISBN: 978-0-06-225255-5
  • EAN: 9780062252555
  • Produktnummer: 15152605
  • Verlag: Harper Collins
  • Sprache: Englisch
  • Erscheinungsjahr: 2014
  • Seitenangabe: 368 S.
  • Masse: H23.8 cm x B21.5 cm x D3.2 cm 1'260 g
  • Gewicht: 1260

Über den Autor


Lisa Leake is the creator of the wildly popular 100 Days of Real Food blog, which in just a few years garnered more than one million Facebook fans and approximately four million monthly page views. She lives with her husband and two daughters in Matthews, North Carolina.

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