Always Hungry?
Conquer cravings, retrain your fat cells and lose weight permanently
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP!A…
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Produktdetails
- ISBN: 978-1-4091-5886-8
- EAN: 9781409158868
- Produktnummer: 22943122
- Verlag: Orion
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 320 S.
- Plattform: EPUB
- Masse: 1'640 KB
Über den Autor
David S. Ludwig
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