Youth Strength Training
Programs for Health, Fitness, and Sport
This text brings light to what has been an unclear and often controversial topic: strength training for children and young adults. Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages 7 to 18.
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Produktdetails
Weitere Autoren: Westcott, Wayne
- ISBN: 978-0-7360-6792-8
- EAN: 9780736067928
- Produktnummer: 4835888
- Verlag: Human Kinetics Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 248 S.
- Masse: H28.3 cm x B21.6 cm x D1.5 cm 702 g
- Gewicht: 702
- Sonstiges: General (US: Trade)
Über den Autor
As a leading researcher and practitioner in the area of youth fitness, Avery Faigenbaum, EdD, CSCS, has had years of experience working with children and adolescents in the weight room. He is currently an assistant professor of exercise physiology at the
1 weiteres Werk von Avery Faigenbaum:
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