Shape Up With Pilates
The ultimate guide to sculpting, strengthening and streamlining your body
CHF 35.50
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Produktdetails
- ISBN: 978-0-85783-589-5
- EAN: 9780857835895
- Produktnummer: 31663875
- Verlag: Octopus Books
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 224 S.
- Masse: H25.0 cm x B21.0 cm x D1.5 cm 785 g
- Gewicht: 785
Über den Autor
Lynne Robinson is one of the world's most respected Pilates teachers. She is the founder of Body Control Pilates, which is seen as an international benchmark for safe and effective teaching. Her bestselling books include The Pilates Bible, Pilates for Life and Pilates for Pregnancy. She has also produced highly popular DVDs. In demand internationally, she frequently lectures at conferences throughout the world and has taught Pilates in countries as varied as the US, Japan, South Africa, Thailand and Australia. www.bodycontrolpilates.com
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