Natural Meditation
Refreshing Your Spirit through Nature
Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short retreat, setting off down a quiet, natural path.This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these me…
Mehr
CHF 10.35
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-5107-3200-1
- EAN: 9781510732001
- Produktnummer: 26131441
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 296 S.
- Plattform: EPUB
- Masse: 37'342 KB
- Abbildungen: Color Photographs
Über den Autor
Barbara Ann Kipfer is author of the bestseller 14,000 Things to Be Happy About. Her list books inspire, entertain, and enlighten. She has written more than seventy books and calendars, including 1,001 Ways to Slow Down, 1,001 Ways to Live Wild, Self-Meditation, Instant Karma, and 8,789 Words of Wisdom. A professional lexicographer, Kipfer holds PhDs in linguistics, archaeology, and Buddhist studies and has taught meditation. She resides in New England.
39 weitere Werke von Barbara Ann Kipfer:
4,000 Questions for Getting to Know Anyone and Everyone, 2nd Edition
Refreshing Your Spirit through Nature
Refreshing Your Spirit through Nature
Ebook (EPUB Format)
CHF 18.05
4,000 Questions for Getting to Know Anyone and Everyone
Refreshing Your Spirit through Nature
Refreshing Your Spirit through Nature
Ebook (EPUB Format)
CHF 20.00
Encyclopedic Dictionary of Archaeology
Refreshing Your Spirit through Nature
Refreshing Your Spirit through Nature
Ebook (PDF Format)
CHF 200.50
Bewertungen
Anmelden