Bedtime Stories for Adults
Short tales and relaxing sleep stories to overcome anxiety and panic attacks, the best help for stressed out adults to develop self hypnosis and start to sleep weel
Are you looking for relaxing and interesting stories to delight yourself before going to sleep and have a regular bedtime with numerous health benefits as well? If your answer is yes, then this book might be exactly what you are looking for!This book is a fantastic addition to any people with sleeping problems or for those who simply want to have some relaxation before going to sleep. Bedtime stories are a perfect way to help our brains switch gear, relax, and achieve a calmer mental state, thereby helping us to sink into a deeper, more restful slumber. A good night's sleep is essential for our well-being and our health, but in our busy lives…
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Produktdetails
- ISBN: 978-1-80120-915-1
- EAN: 9781801209151
- Produktnummer: 35298931
- Verlag: Claudio Carenzi
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 218 S.
- Masse: H20.3 cm x B12.7 cm x D1.3 cm 254 g
- Abbildungen: Paperback
- Gewicht: 254
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