Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood
An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk AboutA few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form o…
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Produktdetails
- ISBN: 978-1-64567-069-8
- EAN: 9781645670698
- Produktnummer: 32604855
- Verlag: Page Street Pub
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 336 S.
- Masse: H20.8 cm x B13.7 cm x D2.5 cm 340 g
- Gewicht: 340
Über den Autor
Claire Nicogossian, Psy. D.
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