Cognitive Behavioral Therapy
Cognitive-behavioral therapy (CBT) is a form of psychotherapeutic treatment that helps individuals understand their thoughts and the feelings that determine their behavior. Therapists use CBT to treat many types of disorders, such as addictions, phobias, anxiety, and depression. Cognitive-behavioral therapy is a short-term treatment that focuses on helping patients deal with particular problems. Following the course of the treatment, patients identify and change from their disturbing and destructive thoughts that negatively influence their emotions and behavior. The concept behind cognitive behavioral therapy is that feelings and thoughts pla…
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Produktdetails
Weitere Autoren: Clark, Ryan
- ISBN: 978-1-80109-312-5
- EAN: 9781801093125
- Produktnummer: 35287859
- Verlag: Charlie Creative Lab
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 124 S.
- Masse: H22.9 cm x B15.2 cm x D0.7 cm 192 g
- Abbildungen: Paperback
- Gewicht: 192
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