The Every-Other-Day Diet
The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off
The Every-Other-Day Diet is the perfect diet for me.That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits:It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consiste…
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Produktdetails
- ISBN: 978-1-4013-0595-6
- EAN: 9781401305956
- Produktnummer: 22795499
- Verlag: Hachette Books
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 256 S.
- Plattform: EPUB
- Masse: 1'362 KB
Über den Autor
Krista Varady, PhD, is an associate professor of nutrition at the University of Illinois and the world's leading researcher into alternate-day fasting. She has published more than 30 papers on the topic in prestigious journals such as The American Journal of Nutrition and Obesity, and she has discussed her breakthrough findings with consumer magazines, such as Elle and Men's Health.
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