Produktbild
Jim Johnson

Bulletproof Your Knee

Optimizing Knee Function to End Pain and Resist Injury

Buch

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stableA bulletproof knee is a knee that is pain-free and resistant to injury - and you can have one too - BULLETPROOF YOUR KNEE will show you how! In less than 100 pages, readers will learn about the Bulletproof Knee Program - a series of simple and powerful exercises you do at home or in the gym, that take just a few minutes a day to do - yet create powerful changes in your knee tissues making it bulletproof to pain and injury. Recommende… Mehr

CHF 27.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

Produktdetails


  • ISBN: 978-1-64237-648-7
  • EAN: 9781642376487
  • Produktnummer: 31349880
  • Verlag: Gatekeeper Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Seitenangabe: 110 S.
  • Masse: H28.0 cm x B21.6 cm x D0.6 cm 300 g
  • Abbildungen: Paperback
  • Gewicht: 300

Über den Autor


Jim Johnson, P.T. is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

80 weitere Werke von Jim Johnson:


Bewertungen


0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.