The Emotional Calendar
Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life
A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestonesIn two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year-a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached.In The Emotional Calendar, Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we fe…
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Produktdetails
- ISBN: 978-1-4299-7470-7
- EAN: 9781429974707
- Produktnummer: 22468246
- Verlag: Henry Holt and Co.
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 288 S.
- Plattform: EPUB
- Masse: 480 KB
- Auflage: First Edition
Über den Autor
John R. Sharp, M.D.
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