Eight Weeks to Optimum Health, Revised Edition
One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health-already the program of choice for hundreds of thousands.Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment-all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has adde…
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Produktdetails
- ISBN: 978-0-307-26606-4
- EAN: 9780307266064
- Produktnummer: 15729061
- Verlag: Knopf Doubleday Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 320 S.
- Plattform: EPUB
- Masse: 396 KB
Über den Autor
ANDREW WEIL, M.D., is also the author of Spontaneous Healing, Eating Well for Optimum Health, and Healthy Aging. A graduate of Harvard Medical School, Dr. Weil is clinical professor of medicine and director of the Program in Integrative Medicine at the University of Arizona. He writes Self Healing, a monthly newsletter, and maintains the Web site www.DrWeil.com. He lives in Arizona.
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