Iron Shirt Chi Kung
Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. In Iron Shirt Chi KungMaster Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth's energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air in…
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Produktdetails
- ISBN: 978-1-59477-104-0
- EAN: 9781594771040
- Produktnummer: 19364769
- Verlag: Simon & Schuster UK
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 288 S.
- Ausstattung: Trade Paperback; No warning
- Masse: H23.0 cm x B15.1 cm x D1.5 cm 390 g
- Abbildungen: s/w. Abb.
- Gewicht: 390
Über den Autor
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in 1979. He has taught tens of thousands of students from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.
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