When Panic Attacks
A new drug-free therapy to beat chronic shyness, anxiety and phobias
We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.
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Produktdetails
- ISBN: 978-0-09-192960-2
- EAN: 9780091929602
- Produktnummer: 17612477
- Verlag: Ebury Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 464 S.
- Masse: H21.5 cm x B13.6 cm x D3.4 cm 462 g
- Gewicht: 462
- Sonstiges: General (US: Trade)
Über den Autor
Dr David Burns is the author of five books including the bestselling Feeling Good and Feeling Good Together. He is an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and has served as Visiting Scholar at Harvard Medical School. In February 2008 Dr Burns and Feeling Good were featured on the BBC's Imagine series (first episode).
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