The Hormone Diet
A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
This groundbreaking guide to hormonal health is now available in paperback. With Turner's revolutionary three-step program, readers will take a self-test to discover exactly which hormones are out of order and then create a personalized plan to balance them through diet, supplements, and exercise.
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Produktdetails
- ISBN: 978-1-60961-141-5
- EAN: 9781609611415
- Produktnummer: 10556270
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 480 S.
Über den Autor
NATASHA TURNER, MD, is a leading naturopathic doctor and the founder of Clear Medicine, a wellness clinic providing integrated health care. She has contributed to the creation of two commercial weight loss programs. She lives in Toronto.
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