Depression For Dummies
Contains tools, exercises, quizzes, and self-tests to help you defeat depression Conquer depressive thoughts and bring joy back into your life You can overcome depression. This friendly, reassuring guide provides strategies to help you make changes, find relief, and take charge of your life (or help someone you love). You'll discover the latest on therapy for relieving your symptoms and preventing relapse, medications, how to find professional help, and ways to regain your confidence and feel good again. Praise for Depression For Dummies Drs. Elliott and Smith include fascinating clinical examples and effective exercises within the most reade…
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Produktdetails
Weitere Autoren: Elliott, Charles H.
- ISBN: 978-1-118-06891-5
- EAN: 9781118068915
- Produktnummer: 13895941
- Verlag: Wiley
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 384 S.
- Plattform: EPUB
- Masse: 7'183 KB
Über den Autor
Laura L. Smith, PhD and Charles H. Elliott, PhD are both international speakers who have clinical practices specializing in the treatment of depression, anxiety, and other mood disorders.
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