Ultimate Guide to Weight Training for Tennis
The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round tennis-specific weight-training programs guaranteed to improve your performance and get you results. No other tennis book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase your strength, agility, and endurance enabling more powerful and precise backhands, f…
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V210:
Noch nicht erschienen, Januar 2021
Produktdetails
- ISBN: 978-1-936910-80-9
- EAN: 9781936910809
- Produktnummer: 14370687
- Verlag: Price World Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 0 S.
- Plattform: EPUB
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