Caroline Oblasser
My Time of the Month - Cycle Chart
Buch
In this cycle diary you will find a chart with 50 templates to record your fertility.This is what you will record in your charts:+ your waking temperature, location and time of recording as well as type of thermometer+ start of your monthly cycle = first day of your period (also recognisable from the waking temperature)+ duration and intensity of your period+ presence and consistency of your cervical mucus+ intercourse+ special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc)You can also make note of:+ shortest and longest cycle so far+ personal estimation of fertile days+ general o…
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Beschreibung
In this cycle diary you will find a chart with 50 templates to record your fertility.This is what you will record in your charts:+ your waking temperature, location and time of recording as well as type of thermometer+ start of your monthly cycle = first day of your period (also recognisable from the waking temperature)+ duration and intensity of your period+ presence and consistency of your cervical mucus+ intercourse+ special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc)You can also make note of:+ shortest and longest cycle so far+ personal estimation of fertile days+ general observations regarding menstruation (sanitary protection used, menstrual pain or which pain medications have been used, experiences with freebleeding)+ contraception or trying to conceive+ anything else of importanceContains a filled in example for one cycle and a short explanation of natural family planning (NFP).
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Produktdetails
- ISBN: 978-3-902943-92-7
- EAN: 9783902943927
- Produktnummer: 17842010
- Verlag: Edition Riedenburg E.U.
- Sprache: Deutsch
- Erscheinungsjahr: 2015
- Seitenangabe: 112 S.
- Masse: H21.6 cm x B16.9 cm x D1.2 cm 202 g
- Abbildungen: Paperback
- Gewicht: 202
Über den Autor
The author Caroline Oblasser suffered from severe menstrual pain for years until she discovered freebleeding for herself after the homebirth of her second daughter.
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