Vimala McClure

A Woman's Guide to Tantra Yoga

Ebook (EPUB Format)

Often mistaken as solely the yoga of sex, Tantra Yoga is more accurately described as the yoga of everything, in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga - adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and affirmations - demonstrating how a daily routine of meditation and yoga can bring focus and strength both physically and spiritually. More than a guide to fitn… Mehr

CHF 12.25

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails

ISBN: 978-1-57731-276-5
EAN: 9781577312765
Produktnummer: 20455572
Verlag: New World Library
Sprache: Englisch
Erscheinungsjahr: 2012
Seitenangabe: 240 S.
Plattform: EPUB
Masse: 1'004 KB

Über den Autor

Vimala McClure is a writer and award-winning textile artist living in Boulder, Colorado. Her books include Infant Massage: A Handbook for Loving Parents (Bantam), The Tao of Motherhood (New World Library), and Bangladesh (Simon & Schuster). Vimala has been practicing Tantra Yoga since 1971.