Gill Hasson
Happiness
How to Get Into the Habit of Being Happy
Ebook (EPUB Format)
LIVE A MORE MEANINGFUL, MORE PLEASURABLE LIFE. We may all have different abilities, interests and lifestyles, but there's one thing that we all have in common; we want to be happy. Are you? UNDERSTAND WHAT HAPPINESS REALLY IS AND DISCOVER WHAT IT MEANS FOR YOU. Happiness is not just an emotion - it's a habit that can be developed, and personal development expert Gill Hasson is your coach on this journey to a happier life. Simple exercises put you in the driver's seat so you can take charge and live happily. Packed with insightful guidance and real-world advice, Happiness will help you: Dig deep to discover what your version of happiness loo…
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Beschreibung
LIVE A MORE MEANINGFUL, MORE PLEASURABLE LIFE. We may all have different abilities, interests and lifestyles, but there's one thing that we all have in common; we want to be happy. Are you? UNDERSTAND WHAT HAPPINESS REALLY IS AND DISCOVER WHAT IT MEANS FOR YOU. Happiness is not just an emotion - it's a habit that can be developed, and personal development expert Gill Hasson is your coach on this journey to a happier life. Simple exercises put you in the driver's seat so you can take charge and live happily. Packed with insightful guidance and real-world advice, Happiness will help you: Dig deep to discover what your version of happiness looks like Plot your course toward a happy, meaningful life Broaden your experience and stretch your abilities Notice the small pleasures and everyday joy all around you Find happiness in tough times, and help others do the same Happiness doesn't happen by chance, and it doesn't happen to you; it's an active decision you make every day. Happiness equips you with the skills, knowledge and perspective you need to build and maintain a happy life - no matter what may come.
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Produktdetails
- ISBN: 978-0-85708-756-0
- EAN: 9780857087560
- Produktnummer: 28540861
- Verlag: Wiley
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 184 S.
- Plattform: EPUB
- Masse: 276 KB
Über den Autor
Gill Hasson is a careers coach with over 20 years' experience in the areas of personal & career development, and is a freelance tutor/ teacher in mental health issues for mental health organisations. She also teaches and delivers training for adult education organizations, voluntary and business organizations and the public sector.
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