Formerly Fat, Forever Fijian Lean
Escape to An Island Body
Is it possible to help a fat person lose fat if you don't know what it's like to be fat? Of course, but in order to truly motivate a fat person it helps to have walked a mile in their shoes while eating their type of food. So with fork in hand I intentionally increased my bodyweight by feasting on high-fat foods day and night. That's my before and after picture on the cover. I ballooned from an ideal bodyweight of 150 pounds to a portly 225 pounds in just over seven months. How did I drop the cloak of winter fat? By breaking all the rules of western dieting! How long have I kept the fat off? More than twenty years!…
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Produktdetails
- ISBN: 978-1-4208-2271-7
- EAN: 9781420822717
- Produktnummer: 1428245
- Verlag: Authorhouse
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 240 S.
- Masse: H22.9 cm x B15.2 cm x D1.4 cm 375 g
- Abbildungen: Paperback
- Gewicht: 375
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