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David Zinczenko

The Abs Diet 6-Minute Meals for 6-Pack Abs

More than 150 Great-Tasting Recipes to Melt Away Fat: A Cookbook

Ebook (EPUB Format)

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn't have a lot of time to cookTens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health® magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meal… Mehr

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Produktdetails


Weitere Autoren: Spiker, Ted
  • ISBN: 978-1-59486-858-0
  • EAN: 9781594868580
  • Produktnummer: 20709703
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2006
  • Seitenangabe: 288 S.
  • Plattform: EPUB
  • Masse: 1'021 KB

Über den Autor


DAVID ZINCZENKO, the editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He has been a guest on Good Morning America, Today, CNN, and Primetime Live, and has written op-ed pieces for the New York Times and USA Today. He divides his time between Allentown, Pennsylvania, and New York City.TED SPIKER, an assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has appeared in Fortune; O, the Oprah Magazine; InStyle; Sports Illustrated Women; and Adventure Sports. He lives in Gainesville, Florida.

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