Felicity Evans

Probiotic Drinks at Home

Make Your Own Seriously Delicious Gut-Friendly Drinks

Buch

The next step after super green smoothies is to incorporate probiotic drinks into your routine. The new-rage health tonics are kombucha, water and dairy kefirs, kvass, jun. This handbook shows readers how to make the health tonics so beneficial to good gut health and immunity.The book contains step-by-step instructions for how to make 5 types of probiotic drink at home, along with dozens of flavour variations, making 50 recipes in total.

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Produktdetails

ISBN: 978-1-74336-930-2
EAN: 9781743369302
Produktnummer: 22643848
Verlag: Murdoch Books
Sprache: Englisch
Erscheinungsjahr: 2017
Seitenangabe: 192 S.
Masse: H17.2 cm x B23.0 cm x D1.9 cm 580 g
Gewicht: 580
Sonstiges: General (US: Trade)

Über den Autor

Felicity Evans is a fermentation guru, who taught herself over many years to make gut-healing, delicious healthy drinks using traditional methods. She is the founder of Imbibe Water Kefir, which supplies food stores throughout New South Wales. Felicity teaches probiotic drinks workshops with Pete Evans around the country.