Jack Shitama

One New Habit, One Big Goal: Change Your Life in 10 Weeks

ISBN: 978-1-386-63947-3
EAN: 9781386639473
Produktnummer: 31635899
Verlag: Charis Works Inc
Sprache: Englisch
Erscheinungsjahr: 2018
Plattform: EPUB
Masse: 138 KB

Ebook (EPUB Format)

You don't need more willpower. You need a system to focus the willpower you have until your desired change becomes a habit. Once you do this, your new practice will be automatic. You can apply this process to improve your spiritual and physical health, as well to reach the big goals you have for your life. This short book will show you:How to reduce the amount of willpower needed to focus your efforts.The secret to motivation and how to make it work for you.The practice that is proven to increase your chances of success by 42%. The average amount of time it takes to develop a habit is 10 weeks. One New Habit, One Big Goal, not only shows you… Mehr