The Body Sculpting Bible for Women Workout Journal
The Ultimate Women's Body Sculpting Series Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
INCLUDES BONUS WORKOUT PLANS, NUTRITIONAL GUIDANCE AND MORE! Stay motivated by tracking your success every day!The Body Sculpting Bible Workout Journal for Women takes the guesswork out of your workout regimen and lets you to focus on what's most important: getting the results that matter. By helping you to identify and achieve your bodybuilding and fitness goals, The Body Sculpting Bible Workout Journal for Women gives you the tools you need to keep your training workout and nutrition on track Full of charts, logs, tips, and workout plans, this take-along journal helps plan your regimen while making it even easier to build muscle faster. Whe…
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Produktdetails
Weitere Autoren: Rivera, Hugo
- ISBN: 978-1-57826-524-4
- EAN: 9781578265244
- Produktnummer: 22920042
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 288 S.
Über den Autor
James Villepigue has over 20 years of experience in the health and fitness industry as a nationally certified personal trainer with National Strength & Conditioning Association (NSCA), with their prestigious Certified Strength & Conditioning Specialist (CSCS) credential, The American Council on Exercise and The International Sports Science Association. He has received degrees from Hofstra University, the New York College of Health Professions and the Institute for Professional Empowerment Coaching. He has appeared on national television programs and publication in nationally recognized health and fitness magazines. Hugo Rivera, C.P.T., B.S.C.E., S.P.N. is a Certified Personal Trainer with a degree in engineering from the University of South Florida and with over twenty years of bodybuilding & fitness experience. Hugo has made several appearances on both national and local television and has been extensively interviewed by various newspapers, magazines, websites and radio stations from all over the world. He also serves as consultant to professional athletes, artists, and top supplement companies in the industry. Hugo is also the About.com guide in bodybuilding and has written hundreds of articles for magazines and websites all over the world on the subject of weight loss and fitness.
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