Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home
Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport. Divided into two parts, the book explores: What mindfulness and grounding…
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Produktdetails
- ISBN: 978-0-429-78090-5
- EAN: 9780429780905
- Produktnummer: 32812776
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 194 S.
- Plattform: PDF
- Masse: 9'986 KB
- Auflage: 1. Auflage
- Abbildungen: 13 schwarz-weiße Tabellen
Über den Autor
Billie Krstovic is a qualified teacher with decades of teaching experience and works as the Head of Social Sciences in a secondary school in Britain, where she teaches Psychology and mindfulness. She has 40 years of experience in the fields of meditation, yoga, martial arts and healing.
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