Breaking Free from Depression
Pathways to Wellness
When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to-use worksheets and forms can be downloaded and pr…
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Produktdetails
Weitere Autoren: McCray, Laura W.
- ISBN: 978-1-4625-0259-2
- EAN: 9781462502592
- Produktnummer: 20510457
- Verlag: Guilford Publications
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 372 S.
- Plattform: EPUB
- Masse: 5'194 KB
Über den Autor
Jesse H. Wright, MD, PhD, Director, Depression Center, Department of Psychiatryand Behavioral Sciences, University of Louisville; and Laura W. McCray, MD, Department of Family Medicine, University of Vermont
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