Practice You: A Journal
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves. Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evoluti…
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Produktdetails
- ISBN: 978-1-62203-922-7
- EAN: 9781622039227
- Produktnummer: 22384955
- Verlag: UK Books
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 160 S.
- Masse: H24.2 cm x B18.5 cm x D1.7 cm 561 g
- Gewicht: 561
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Elena Brower
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