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J. A Adams

Intermittent Fasting: Intermittent Fasting for Beginners, How to Achieve Weight Loss, Improve Health and Build Muscle

Ebook (EPUB Format)

So what is in this guide? The goal of this guide is to help you learn what is Intermittent Fasting. It is a guide for beginners so that you can get a glimpse of what Intermittent Fasting is all about. It seems like many of us struggle on a daily basis with weight loss and overall health. We buy into the latest diet fad and the quick fix magic pill that never works. As a whole we live in the microwave age where we expect everything to be done in an instant just like a microwave cooks our food. We are living in the age of instant gratification. The problem is that weight loss, nutrition and health overall can't be fixed instantly. It takes an e… Mehr

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Produktdetails


  • ISBN: 978-1-5163-9973-4
  • EAN: 9781516399734
  • Produktnummer: 31132544
  • Verlag: Julio Lara
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Plattform: EPUB
  • Masse: 144 KB

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