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Benjamin Hardy

Willpower Doesn't Work

Discover the Hidden Keys to Success

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If you're relying on willpower to lose weight, improve your relationships or achieve more at work, you're doomed to fail.The environment around us is far too powerful, stimulating, addicting and stressful to overcome by white knuckling. The only way to stop just surviving and learn to truly thrive in today's world is to create and control your environment. That's the premise of Willpower Doesn't Work by organizational psychologist and Medium.com's most-read writer, Benjamin Hardy. Building on copious existing research, as well as his own experiences growing up in a broken family afflicted by addiction and being a foster parent, Hardy explain… Mehr

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Produktdetails


  • ISBN: 978-0-349-41793-6
  • EAN: 9780349417936
  • Produktnummer: 22787100
  • Verlag: Little, Brown and Company
  • Sprache: Englisch
  • Erscheinungsjahr: 2018
  • Seitenangabe: 256 S.
  • Ausstattung: Trade Paperback
  • Masse: H23.4 cm x B15.3 cm x D2.0 cm 337 g
  • Gewicht: 337

Über den Autor


Benjamin Hardy is the writer of Slipstream Time Hacking, a self-help phenomenon that has been downloaded more than 200,000 times. In 2016, Hardy was the #1 writer on Medium.com. His writing is informed by his personal experiences - from a troubled upbringing in a broken, drug-afflicted family, to the three children he has fostered with wife Lauren - and passionate interest in self-help and psychology. Hardy is currently studying towards a PhD in Industrial and Organizational Psychology.

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