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Jon Gordon

Energy Addict

101 Mental Physical & Spiritual Ways to Energize Your Life

Buch

We are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including:Eat early and well, hydrate, exercise, nap, connect with natureNeutralize energy vampires, master the flow of m… Mehr

CHF 24.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

Produktdetails

  • ISBN: 978-0-399-53089-0
  • EAN: 9780399530890
  • Produktnummer: 9975825
  • Verlag: Penguin Putnam Inc
  • Sprache: Englisch
  • Erscheinungsjahr: 2005
  • Seitenangabe: 256 S.
  • Masse: H19.2 cm x B14.3 cm x D1.7 cm 230 g
  • Gewicht: 230
  • Sonstiges: General (US: Trade)

Über den Autor

Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous NFL, NBA, and college coaches and teams, Fortune 500 companies, school districts, hospitals and non-profits. In addition to Energy Addict, he is the author of The Wall Street Journal bestseller The Energy Bus, The Carpenter, One Word That Will Change Your Life, and The No Complaining Rule among others. Jon and his tips have been featured on The Today Show, CNN, Fox and Friends and in numerous magazines and newspapers. His clients include The Atlanta Falcons, Campbell Soup, Wells Fargo, State Farm, Novartis, Bayer, and more.

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