John Sharp
The Insight Cure
Change Your Story, Transform Your Life
Ebook (EPUB Format)
Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain? Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the false truth that has been at the core of your self-sabotage. His unique approach integrates four core domains of applied psychology-control mastery theory, attachment theory, narrative therapy, and positive psychology-with his own research and professional experience to cons…
Mehr
Beschreibung
Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain? Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the false truth that has been at the core of your self-sabotage. His unique approach integrates four core domains of applied psychology-control mastery theory, attachment theory, narrative therapy, and positive psychology-with his own research and professional experience to construct an insightful and soul-searching path to insight. Throughout his step-by-step process, Dr.Sharp provides:· The Sharp Focus to distill and emphasize important concepts· Quizzes to help you analyze your internal and external tendencies· First Impressions case studies from his professional practice· Awareness, insight, change, and narrative tools to facilitate your transformation· Gut Checks to help you figure out if you are ready to move on to the next step in the processDr. Sharp's approach is simple and accessible, with the power to wield profound results. Through exercises, quizzes, thorough exploration of case studies, and clear guidance, you will be able to find your false truth, rewrite your story, and transform your life. Once you have flipped the switch of insight, nothing can hold back the light that shines from within.
CHF 15.45
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-4019-5325-6
- EAN: 9781401953256
- Produktnummer: 30862736
- Verlag: Hay House
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 272 S.
- Plattform: EPUB
- Masse: 3'008 KB
Über den Autor
John Sharp, M.D., is a seasoned medical professional, board certified psychiatrist, and media expert. He is on the faculty at the Harvard Medical School and David Geffen School of Medicine at UCLA and has treated patients clinically for 20 years. He is the author of The Emotional Calendar and a blogger for Psychology Today and the Huffington Post.He is also an elected member of the American College of Psychiatrists and served as a standing member of the Examining Committee of the American Board of Psychiatry Association and the Academy of Psychosomatic Medicine. Dr. Sharp divides his time between Boston and Los Angeles, and you can visit him online at johnsharpmd.com.
100 weitere Werke von John Sharp:
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 544.35
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 28.35
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 23.20
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 125.00
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 27.10
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 36.10
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 29.00
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 29.00
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 29.00
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 41.25
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 25.15
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 27.10
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 21.90
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 36.10
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 33.55
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 71.60
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 36.10
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 37.15
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 320.00
Change Your Story, Transform Your Life
Ebook (PDF Format)
CHF 131.55
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 72.85
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 36.75
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 41.25
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 28.35
Change Your Story, Transform Your Life
Ebook (EPUB Format)
CHF 56.75
Bewertungen
0 von 0 Bewertungen
Anmelden
Keine Bewertungen gefunden. Seien Sie der Erste und teilen Sie Ihre Erkenntnisse mit anderen.