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Catherine Atkinson

Power Blends and Smoothies

How to unlock hidden nutrition for weight loss and health

Buch

Get the most out of your NutriBullet®, Nutri Ninja®, Magimix® or other power blender Power Blends and Smoothies provides simple, quick and delicious ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. This book will help you get the most out of your power blender and enable you to incorporate healthy habits into your busy life with ease.Each of the nearly 150 recipes includes tasty and beneficial fruit and vegetable super… Mehr

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Produktdetails


  • ISBN: 978-1-4721-3656-5
  • EAN: 9781472136565
  • Produktnummer: 18141737
  • Verlag: Little, Brown Book Group
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Seitenangabe: 192 S.
  • Masse: H19.9 cm x B12.8 cm x D2.4 cm 160 g
  • Abbildungen: no internal images
  • Gewicht: 160
  • Sonstiges: General (US: Trade)

Über den Autor


Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman's Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include 'Coconut water and coconut oil', 'Nut milks and nut butters' and 'Power blends and smoothies'

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