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Thich Nhat Hanh

No Mud, No Lotus

The Art of Transforming Suffering

Ebook (EPUB Format)

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us.Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within ou… Mehr

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Produktdetails


  • ISBN: 978-1-937006-86-0
  • EAN: 9781937006860
  • Produktnummer: 19947882
  • Verlag: Parallax Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2014
  • Seitenangabe: 128 S.
  • Plattform: EPUB
  • Masse: 1'008 KB

Über den Autor


Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living.

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