Obessity is a Self Inflected Wound: Stop Digging your Grave With A Knife and Fork
Among the scores of diet books and media reports on the growing obesity epidemic in America, comes a no-nonsense approach to weight loss and long term weight maintenance. Obesity is a Self-Inflicted Wound - Stop Digging Your Grave with a Knife and Fork is a hard-hitting, take no prisoners response to the obesity challenge from a five foot, ten inch West Point graduate, who went from a lean 163 pounds to 210 in less than twenty months. The book describes his personal journey from here to obesity and back. How he allowed his weight to get out of control and the short term tactical plan that took the…
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Produktdetails
- ISBN: 978-1-68197-203-9
- EAN: 9781681972039
- Produktnummer: 20004003
- Verlag: Christian Faith Pub Inc
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 72 S.
- Masse: H22.9 cm x B15.2 cm x D0.5 cm 170 g
- Gewicht: 170
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