Pilates for Life: How to improve strength, flexibility and health over 40
How to Improve Strength, Flexibility and Health Over 40
Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.
CHF 33.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
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Produktdetails
Weitere Autoren: Trappa, Carmela / Hawke, Jenny, MCSP, SRP,Gad Dip Phys
- ISBN: 978-0-85783-218-4
- EAN: 9780857832184
- Produktnummer: 15564617
- Verlag: Octopus Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 224 S.
- Masse: H21.3 cm x B25.0 cm x D1.7 cm 698 g
- Abbildungen: coloured photography throughout
- Gewicht: 698
Über den Autor
Lynne Robinson is the founder of Body Control Pilates, which is taught internationally. She has produced several successful books, among them Pilates for Weight Loss (Kyle Books) and DVDs. Lisa Bradshaw is Head of Education and Professional Development for Body Control Pilates. Nathan Gardner is General Manager of Body Control Pilates in the UK.
18 weitere Werke von Lynne Robinson:
Pilates for Weight Loss
How to Improve Strength, Flexibility and Health Over 40
How to Improve Strength, Flexibility and Health Over 40
Ebook (EPUB Format)
CHF 4.50
Pilates for Pregnancy
How to Improve Strength, Flexibility and Health Over 40
How to Improve Strength, Flexibility and Health Over 40
Ebook (EPUB Format)
CHF 14.00
Pilates Express
How to Improve Strength, Flexibility and Health Over 40
How to Improve Strength, Flexibility and Health Over 40
Ebook (EPUB Format)
CHF 10.00
The Pilates Bible
How to Improve Strength, Flexibility and Health Over 40
How to Improve Strength, Flexibility and Health Over 40
Ebook (EPUB Format)
CHF 1.00
Shape Up With Pilates
How to Improve Strength, Flexibility and Health Over 40
How to Improve Strength, Flexibility and Health Over 40
Ebook (EPUB Format)
CHF 4.50
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