Strength for Life
The Fitness Plan for the Rest of Your Life
Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he's sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique-not just for 12 weeks but for the rest of your life.Let's face it, with the demands of family, work, and life, many of us simply don't have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge a…
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Produktdetails
- ISBN: 978-0-345-51348-9
- EAN: 9780345513489
- Produktnummer: 15718159
- Verlag: Random House Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 288 S.
- Plattform: EPUB
- Masse: 2'358 KB
Über den Autor
Shawn Phillips is CEO of Phillips Performance Nutrition, maker of the world's premium total-nutrition shakes. He lives with his wife, son, and daughter in Golden, Colorado. www.shawn-phillips.com
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