Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression
Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them.
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Produktdetails
Weitere Autoren: Fortinberry, Alicia
- ISBN: 978-0-07-144683-9
- EAN: 9780071446839
- Produktnummer: 8735778
- Verlag: Mcgraw Hill Book Co
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 241 S.
- Masse: H22.7 cm x B14.6 cm x D2.1 cm 363 g
- Gewicht: 363
Über den Autor
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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