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Nathan Brown

The Everything Krav Maga for Fitness Book

Get fit fast with this high-intensity martial arts workout

Buch

Starting with the history and origins of Krav Maga, through to the fitness wave that has swept the US, this book includes step-by-step instructions and photographs, demonstrating: how to find the right instructor; using the best equipment; the health benefit of building a strong core; and practicing the correct techniques for warming up.

CHF 23.90

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Produktdetails


Weitere Autoren: Levine, Jeff
  • ISBN: 978-1-59869-424-6
  • EAN: 9781598694246
  • Produktnummer: 2961612
  • Verlag: Simon & Schuster N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2007
  • Seitenangabe: 288 S.
  • Ausstattung: Trade Paperback
  • Masse: H27.6 cm x B21.0 cm 767 g
  • Gewicht: 767

Über den Autor


Nathan Brown is a martial arts instructor and has written numerous freelance articles for publications such as Black Belt Magazine, Combat Sports Magazine and others. Jeff Levine is the Lead Instructor of Krav Maga at the 'Fit and Fearless' Krav Maga Gym and Studio in Austin, TX. Tina Angelotti is the Head Fitness Instructor for The Krav Maga National Training Center and Krav Maga Worldwide. She developed the Krav Maga fitness program.

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