Rough Guides

The Rough Guide to Mindfulness

Buch

Mental well-being is considered to be one of the fastest growing health issues with over 450 million people suffering from mental disorders worldwide (Source: World Health Organisation),In 2011, the NHS launched website bemindful.co.uk giving the practice a major stamp of approval and leading to a rapid increase in uptake (Source: nhs.uk),Mindfulness as a practice can be applied to individuals, families, couples, groups and businesses, making it broadly appealing to a wide audience (Source: psychologytoday.com),Mindfulness titles sold over 25K copies worth £250K in 2011 (Source: Nielsen BookScan)

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Produktdetails

ISBN: 978-1-4093-6678-2
EAN: 9781409366782
Produktnummer: 13635786
Verlag: Rough Guides
Sprache: Englisch
Erscheinungsjahr: 2013
Seitenangabe: 273 S.
Masse: H19.6 cm x B13.0 cm x D1.5 cm 299 g
Gewicht: 299

Über den Autor

Albert Tobler has 32 years of meditation experience and is a trained deacon (church officer). He works in learning and development and as an accredited executive coach. Together, Albert and Susann Herrmann cofounded and run the mindfulness-based business London Meditation.Susann Herrmann trained as a banker and psychologist as well as studying group dynamics. She now leads a wide range of mindfulness training programs. Together Susann and Albert Tobler co-founded and run the mindfulness-based business London Meditation.