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Laura Cipullo

The Women's Health Body Clock Diet

The 6-Week Plan to Reboot Your Metabolism and Lose Weight Naturally

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You've tried all the diets and lost a little but gained back a lot! What's going wrong? Stop blaming yourself; it's not your fault, says nutritionist Laura Cipullo, RD. In all likelihood, your natural body clock is out of whack, causing hormone disturbances that pack on fat especially in your belly, butt, thighs, and arms. Resetting your internal clock is the answer to working with your body, not against it.The Women's Health Body Clock Diet taps the latest scientific research on the interplay of chronobiology and hormones to help you adjust your body clock and other internal timekeepers for optimum health and fat-burning capacity. This three… Mehr

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Produktdetails


Weitere Autoren: Editors of Women's Health Maga
  • ISBN: 978-1-62336-658-2
  • EAN: 9781623366582
  • Produktnummer: 17953605
  • Verlag: Random House N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Seitenangabe: 272 S.

Über den Autor


Women's Health is an award-winning health, nutrition, fitness, and lifestyle magazine offering the latest expert-backed advice to women for more than 10 years. Laura Cipullo, RD, CDE, CDN, CEDRD, is a regular contributor to various women's health and wellness-related media outlets on television, in print, and online. She's appeared on Fox & Friends, The Willis Report, Headline News, and several local New York shows such as CBS's The Couch and The Dr. Steve Show. Her writing has been featured in Fitness, Real Simple, Redbook, Cosmopolitan, The Huffington Post and Brooke Burke;s Modern Mom. Laura is a graduate of Colorado State University, where she earned her degree in Human Nutrition and Dietetics. She has held distinguished positions as Clinical Dietitian for New York-Presbyterian Hospital/ Weil Cornell Medical Center, Nutrition Coordinator for CEDAR Associates in Westchester and Rockland counties, and consultant for the Renfrew Center in both New Jersey and New York.

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