My Big Fat Greek Diet
How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip read…
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Produktdetails
- ISBN: 978-1-4185-5936-6
- EAN: 9781418559366
- Produktnummer: 16964030
- Verlag: Thomas Nelson
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 320 S.
- Plattform: EPUB
- Masse: 0 KB
Über den Autor
By Nick Yphantides, With Mike Yorkey
1 weiteres Werk von Nick Yphantides:
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