Brianna Anderson

Mindfulness: How to Live in the Moment, and Achieve Happiness and a Better Life

Ebook (EPUB Format)

We live in a world of endless change and commotion. Our brains burst with frantic ideas and thoughts that are not easy to contain, especially when we're feeling stressed. Some of us choose to deal with life on autopilot and simply get through the day by going with the flow.If you want to feel better and enjoy every experience and relationship you have, it's important to be mindful. With mindfulness practice, you'll focus on what's important in your life and in your pursuit of happiness, and stop feeding the negativity and distractions that get in your way.By reading this book, your will learn:• How you can be mindful • The Benefits of living… Mehr

CHF 2.00

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails

ISBN: 978-1-386-88119-3
EAN: 9781386881193
Produktnummer: 31374517
Verlag: Insight Health Communications
Sprache: Englisch
Erscheinungsjahr: 2018
Plattform: EPUB
Masse: 268 KB

Über den Autor

Brianna Anderson is a journalist who explores the best way of living a balanced life filled with positive energy. She enjoys sharing her personal experiences related to personal development and spiritual growth by writing about them.