The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
With more than a million copies sold worldwide, Dr Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive programme that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on every…
Mehr
CHF 26.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V112:
Lieferbar in ca. 10-20 Arbeitstagen
Produktdetails
- ISBN: 978-1-4736-4777-0
- EAN: 9781473647770
- Produktnummer: 20321417
- Verlag: Hodder & Stoughton
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 304 S.
- Ausstattung: Trade Paperback
- Masse: H21.6 cm x B13.4 cm x D2.5 cm 321 g
- Gewicht: 321
Über den Autor
David Perlmutter, MD, is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, and Raise a Smarter Child by Kindergarten. Austin Perlmutter, MD, is a board-certified internal medicine physician. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His academic interests center on studying the effects of burnout and depression as well as preventive care and chronic disease management.
100 weitere Werke von David Perlmutter:
Murder's Not Cool
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 1.30
Please Don't Talk About Me When I'm Gone
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 0.65
Victory Over the Garden
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 0.65
Nie wieder - Dumm wie Brot
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 14.00
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 7.00
New Media, Campaigning and the 2008 Facebook Election
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 49.65
Brain Maker
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 12.00
Grain Brain
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 6.00
Raise a Smarter Child by Kindergarten
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 10.30
Visions of War
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 12.25
Blogwars
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (PDF Format)
CHF 44.50
Grain Brain
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 14.00
Microbiome and the Brain
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 133.50
Blöd im Kopf?
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 19.00
From Pigeons to News Portals
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 21.25
Let's Be Buddies
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 9.50
Blöd im Kopf?
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Audio Download
CHF 20.00
FIVE WEEKS
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 2.90
Drop Acid
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 7.49
Dumm wie Brot
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Audio Download
CHF 21.85
Scheißschlau
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 11.00
Grain Brain Cookbook
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 8.00
Microbiome and the Brain
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (PDF Format)
CHF 133.50
Blogwars
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 63.85
Picturing China in the American Press
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 58.70
Political Communication
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 23.85
Policing the Media
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (PDF Format)
CHF 97.50
Orthicon
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 9.50
The Singular Adventures of Jefferson Ball
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 9.50
The Chosen from the First Age
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 3.50
WRONG PLACE WRONG TIME
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 3.00
Dumm wie Brot - Das Kochbuch
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 11.00
Dumm wie Brot
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 12.00
The Encyclopedia of American Animated Television Shows
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 148.35
Power Up Your Brain
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 14.80
Brain Wash
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 4.50
The Better Brain Book
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 18.05
Tooned Out
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 0.65
Motor City Wolf
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 0.65
Das erleuchtete Gehirn
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Kartoniertes Taschenbuch
CHF 18.90
Honey and Salt
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 9.50
Orthicon
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Ebook (EPUB Format)
CHF 18.65
Bewertungen
Anmelden