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Paul Evans

Weight Watchers Freestyle Cookbook 2021

Healthy, Easy and Delicious WW Smart Points Recipes That Will Help You Burn Fat Forever

Buch

Being your first day on a long journey to losing your weight using the WW recipes; it is important that you set the goals that you want to achieve, make a grocery list that you will require during this process and a calorie chart that you will use to record how you are progressing in losing the Calories , Setting up goals involves coming up with goals that are very particular and ones that are based on a defined timeline. These goals will help you achieve the weight problem over the coming fifty-six weeks that you will be practicing them. A good example of a specific goal with an established schedule can include, I want to have lost 8 pounds… Mehr

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Produktdetails


  • ISBN: 978-1-63733-228-3
  • EAN: 9781637332283
  • Produktnummer: 35524079
  • Verlag: Paul Evans
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 78 S.
  • Masse: H25.4 cm x B20.3 cm x D0.4 cm 190 g
  • Abbildungen: Paperback
  • Gewicht: 190

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