Vicki Edgson

Gut Gastronomy

Revolutionise Your Eating to Create Great Health

Buch

Based on Grayshott Spa's programme for cleansing and healing the digestive system, this features more than 100 recipes that promote great digestive health. These dishes will improve elimination, reduce fluid retention and alleviate bloating and inflammation. There is also practical advice from the experts on which foods to eat for a healthy diet.

CHF 51.50

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Produktdetails

Weitere Autoren: Palmer, Adam

ISBN: 978-1-909342-83-5
EAN: 9781909342835
Produktnummer: 16554509
Verlag: Jacqui Small
Sprache: Englisch
Erscheinungsjahr: 2015
Seitenangabe: 248 S.
Masse: H22.1 cm x B27.2 cm x D2.5 cm 1'290 g
Abbildungen: 250 colour photographs
Gewicht: 1290
Sonstiges: General (US: Trade)

Über den Autor

VICKI EDGSON has been a practising nutritional therapist for over 15 years, always working alongside medical doctors to bridge the gap between allopathic medicine and complementary practices. She has written six books, including bestsellers Honestly Healthy and Honestly Healthy for Life (both published by Jacqui Small), and was one of the founders of The Food Doctor. As well as her busy nutritional therapy consultancy, she runs award-winning retreats both in the UK and abroad. She is a contributing columnist for Psychologies Magazine and regularly contributes to national and international newspapers and magazines. She has also co-presented two major television series – Fat Nation for BBC1 and BBC3, and Diet Doctors for Channel 5. Vicki is the author of Honestly Healthy, Honestly Healthy for Life, Gust Gastronomy and The Food Doctor (Collins & Brown).ADAM PALMER is Executive Chef at Grayshott Spa, where he has worked closely with their dietician to create the Grayshott Health Regime. He has extensive experience in creating recipes for leading spas and has written several books.