Performance Cycling: Training for Power, Endurance, and Speed
From a U.S. Olympic coach, physiologist, and veteran cyclist comes Performance Cycling--the ideal training manual for the several million coaches, cyclists, and endurance athletes of all ages and abilities who want to rev up their RPMs and go for personal gold. With techniques utilized by national champions and Olympians, this unique, cutting-edge guide covers the proven ways to make any body perform for maximum endurance and toughness.
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Produktdetails
- ISBN: 978-0-07-141091-5
- EAN: 9780071410915
- Produktnummer: 9412055
- Verlag: Ragged Mountain Pr
- Sprache: Englisch
- Erscheinungsjahr: 2003
- Seitenangabe: 176 S.
- Masse: H23.3 cm x B18.8 cm x D1.1 cm 318 g
- Gewicht: 318
Über den Autor
Dave Morris began racing bicycles at the age of 18 and began his studies of exercise physiology at the University of Missouri in 1986. After graduating he went to work as the Strength and Conditioning Coach at the US Olympic Training Center in Lake Placid, NY. After a brief tenure with the USOC, Dave returned to the Univ. of Missouri to pursue a masters in exercise physiology. While working on his degree he continued to race for the University and qualified for the Collegiate Nationals in 1991. After receiving his masters in 1992, Dave began working as a sport physiologist at the US Olympic Training Center in Colorado Springs, CO. While at the USOTC, Dave worked extensively with the US Cycling Federation by testing, evaluating and developing training programs for elite cyclists including three-time Tour de France winner, Lance Armstrong. In 1993 he left the USOTC to pursue his doctorate at the University of Ohio. Completed in 1994, he started work for the US Cycling Federation's Project '96. Since leaving USA Cycling in 1996, Mr. Morris has run his own research and consulting firm, PerforMax, coaches several cyclists and serves as a physiology and cycling consultant to USA Triathlon. HOMETOWN: Colorado Springs, CO
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