The Shred Diet Cookbook
Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: Can I eat that on SHRED? In THE SHRED DIET COOKBOOK, you'll enjoy:-Midday recipes: from Heavenly Cheeseburgers to Green Bean and Artichoke Stir Fry -Protein-rich dinners that are quick to make and satisfying to eat: from Cheese-packed Chicken Breasts to Seared Mustard Pork Chops and Cider-braised Onions…
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Produktdetails
- ISBN: 978-1-250-06121-8
- EAN: 9781250061218
- Produktnummer: 16267440
- Verlag: St Martin's Press
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 352 S.
- Masse: H24.4 cm x B19.9 cm x D3.3 cm 1'168 g
- Gewicht: 1168
- Sonstiges: General (US: Trade)
Über den Autor
Ian K. Smith, M.D.
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