Sarah Silverton

Mindfulness Breakthrough

Buch

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Produktdetails

ISBN: 978-1-78028-107-0
EAN: 9781780281070
Produktnummer: 17698433
Verlag: Watkins Media
Sprache: Englisch
Erscheinungsjahr: 2012
Seitenangabe: 176 S.
Masse: H24.0 cm x B15.4 cm x D1.5 cm 435 g
Abbildungen: None
Gewicht: 435

Über den Autor

Sarah Silverton is a meditation teacher working with the Centre for Mindfulness Research and Practice at Bangor University in Wales. She was trained by Professor Mark Williams of Oxford University, and by the Center for Mindfulness in Massachusetts, established by Jon Kabat-Zinn. A trained occupational therapist and counsellor, she has twenty-five years experience of working with people with mental health issues and physical disabilities, including chronic fatigue.